Nuts about Berries 

Loving breakfast bowls! Today’s creation has home-made hazelnut milk, frozen raspberries and fresh blue berries, blended in the Vitamix. Topped with granola, more blueberries, a raw almond butter circle, coconut flakes, hemp hearts and bee pollen. #yum #norecipe #myvitamix #breakfastbowl 

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Happyness in a bowl

Home-made breakfast bowl!  The base is mixed berries, beets, banana, hazelnuts, coconut-pineapple water, the topping fresh peaches, blueberries, hemp hearts, bee pollen, coconut. Not pictured, a spoon of Almond butter for added crunch and umami.  Since there is no great breakfast bowl place nearby, I am starting to make my own. Inspired by recent eats […]

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Bon Dia Lisboa 

Best way to start your day?  With breakfast the Club at Intercontinental Hotel Lisbon. And don’t worry, the also have all the regular breakfast food!  #travelicious #visitLisbon #eatlocal #upgradeyourlife #authenticexperiences         

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