Loving breakfast bowls! Today’s creation has home-made hazelnut milk, frozen raspberries and fresh blue berries, blended in the Vitamix. Topped with granola, more blueberries, a raw almond butter circle, coconut flakes, hemp hearts and bee pollen. #yum #norecipe #myvitamix #breakfastbowl
Beauties in purple
Today’s Farmer’s Market finds: The goal is to let the ingredients shine and fuel both the body and soul
Healthy home-made eats: Looking good and tasting great!
Here’s a look at what came out of my kitchen this week. Just have fun with your veggies as healthy food doesn’t have to be bland and boring. I don’t follow recipes nor do I take notes while I cook. My goal is always to let the actual ingredients shine and roasting, grilling (preferably on […]
What’s for dinner on Motivation Monday? Colorful sweet potato mash
Busy Monday – working, finalizing upcoming Costa Rica trip and cleaning up from a fun weekend -, but had some fun with Sunday’s BBQ leftovers: turned two grilled heirloom sweet potatoes into yummy healthy mash and my simple dish is making its way to the top of Instagrams new(est) foodie hashtag #simpleweeknightdinners. Does that speak […]
Oh boobs where are thou? Kindermund tut Wahrheit kund…
So it’s #MotivationalMonday now for me, no longer #MemoryMonday as that would make #ThrowbackThursday obsolete, right? I do enjoy living in a hashtag kinda world as I always smile when I add them to my posts and it seems like a workout for my brain to come up with just the right word to sum […]
From my kitchen: Veggies – all jazzed up, but still good for you
The Farmer’s Market is one of my happy places. I love veggies, but five servings a day is even hard for me, cause eventually I get bored and that’s the moment when I reach for the not so healthy snacks. This is the first post where share some of my ways to jazz up up […]
Gluttony-Me goes Gluten-Free – HMMO Day I
A temporary farewell to great breads, pita chips… Let’s see if the pros of gluten-free outweigh the cons?