First attempt at pistachio “milk” for the base of this healthy breakfast bowl with spinach, apple and pineapple added to the base and mixed berries, hemp hearts, granola, chopped pistachios and frozen bee pollen on top. Hard to see: raw almond butter. What makes this a very travelicious no recipe dish is that some of […]
Nuts about Berries
Loving breakfast bowls! Today’s creation has home-made hazelnut milk, frozen raspberries and fresh blue berries, blended in the Vitamix. Topped with granola, more blueberries, a raw almond butter circle, coconut flakes, hemp hearts and bee pollen. #yum #norecipe #myvitamix #breakfastbowl
Bowl of Happiness
Monday morning breakfast in Beverly Hills at Backyard Bowls on Beverly Boulevard in Los Angeles, California. YUM!!! Who would have guessed that I stumble upon a culinary Santa Barbara staple in Beverly Hills. Did I not spend a whole week in SBA this summer? Guess, I just have to go back again and keep […]
Travelicious DIY: Bringing the flavors of Italy to your table
My travelicious take on making delicious sun-dried tomatoes at home on your grill to bring back those tasty travel memories!
Nature is speaking – How do we respond?
You may have already seen the video “Nature is speaking” voiced by actress Julia Roberts. I only came across it today, after 10 days in Costa Rica, and 2 hours at the local Farmer’s Market – another way of nature speaking to me. And it sure makes me think, about how do we respond? My contributions of […]
Beauties in purple
Today’s Farmer’s Market finds: The goal is to let the ingredients shine and fuel both the body and soul
Healthy home-made eats: Looking good and tasting great!
Here’s a look at what came out of my kitchen this week. Just have fun with your veggies as healthy food doesn’t have to be bland and boring. I don’t follow recipes nor do I take notes while I cook. My goal is always to let the actual ingredients shine and roasting, grilling (preferably on […]
What’s for dinner on Motivation Monday? Colorful sweet potato mash
Busy Monday – working, finalizing upcoming Costa Rica trip and cleaning up from a fun weekend -, but had some fun with Sunday’s BBQ leftovers: turned two grilled heirloom sweet potatoes into yummy healthy mash and my simple dish is making its way to the top of Instagrams new(est) foodie hashtag #simpleweeknightdinners. Does that speak […]
Oh boobs where are thou? Kindermund tut Wahrheit kund…
So it’s #MotivationalMonday now for me, no longer #MemoryMonday as that would make #ThrowbackThursday obsolete, right? I do enjoy living in a hashtag kinda world as I always smile when I add them to my posts and it seems like a workout for my brain to come up with just the right word to sum […]
From my kitchen: Veggies – all jazzed up, but still good for you
The Farmer’s Market is one of my happy places. I love veggies, but five servings a day is even hard for me, cause eventually I get bored and that’s the moment when I reach for the not so healthy snacks. This is the first post where share some of my ways to jazz up up […]